Canada

Rockhaven Massage Therapy & Osteopathy 

For persistent or recurring back pain that hasn’t improved with typical treatment.

This extended session uses a structured, assessment-based approach to understand how your pain behaves with movement, posture, and daily activities. The goal is to identify the specific triggers contributing to your symptoms and build a clear, individualized plan.

During this session, we will:
• Review your history and current symptoms
• Assess how your spine moves and responds to different positions and loads
• Identify movements or postures that aggravate or relieve your pain
• Begin targeted treatment and movement strategies based on your presentation

You will leave with a clear plan including movement strategies, exercise progressions, and practical modifications to help reduce pain and improve function.

This is not a passive treatment session — it is designed to give you direction, control, and long-term progress.

Recommended for:
• Back pain that keeps coming back
• Pain not improving with other treatments
• Pain triggered by specific movements or positions
• Disc-related or load-sensitive symptoms
• Individuals looking for a structured, long-term solution

Back Pain Assessment (McGill Method)

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James Noordam

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Rockhaven Massage Therapy & Osteopathy